AISubs v3.7
Passing the Final Test
This year too..
I got Sasuke to appear on my show.
Thank you so much! I'm happy for you!
Nogizaka 46, Kaite Sato!
She's doing great!
With the red curtain, will she be able to overcome this obstacle?
She's pretty careful! She seems like she can do it!
Will she be able to fly!?
She did it! She's barely holding on!
Kaite Sato, you can do it! You can do it!
The first stage is Endless Udetate Fuse!
Did you overcome it?
Yes, I did. Thank you!
Good job!
Thank you!
She did it!
I want to show you a new side of me.
I want you all to be surprised!
Kaite Sato, Endless Udetate Fuse!
I'm here to practice Sasuke today.
I want to do my best!
It's a precious frame for me.
When I see the qualifying round, I think about it.
Kaite Sato, Endless Udetate Fuse!
Thank you!
Kaite Sato, Endless Udetate Fuse!
Previously, I taught parkour at the Nogizaka Botanical Garden.
I also talked about parkour at Sasuke's field.
This park is my home ground.
It's no exaggeration to say that I grew up in this park.
I personally think that Sasuke's first is accurate in all areas.
I think it's very important to be able to go where you want to go.
I hope I can focus on that today.
This is it.
Yes, it's around here.
We play tag only on this rock.
It looks fun.
Parkour
For example, from here...
Like this.
Oh, I see.
It stops when you start.
That's amazing.
This is like quad steps.
Yes, you jump from the quad to the board.
Also, you can aim at the board and move away from it.
Huh?
I think it worked.
You're doing good.
Nice, nice, nice!
Okay, okay!
This is hard.
Oh, nice!
Good, it's stable.
Yes!
Looks good.
Oh, good! Nice!
Perfect. Perfect. Perfect.
It's fresh and fun.
You don't usually do it, do you?
I don't do it.
It's the same for the actual performance set, but it's good that you have a lot of legs.
There's an area where you can do it here, you can do it here, you can do it here,
and if you get used to it there, you'll be nervous at the actual performance and you'll fall when you have about 80% of your body strength, so you'll be able to do it 100% anytime.
I hope you'll dare to step on this thin part and get some rest.
But it's overwhelmingly unstable here, so I think it'll be a little easier if I can do it here.
It's like a rolling hill, isn't it?
The feeling of both sides is exactly the same.
It's surprisingly similar.
Let's try it here for a moment.
This time, as an image, there is one log here, but this is the back of the afternoon log, or I think it's the stabbing part, so I think it's like this here, so I'll bring it here as much as possible.
Nice!
You may want to go a little deeper.
Nice! Nice! Nice! Good feeling!
Nice! Good! Good! Good feeling!
The swing of your hands was a little weak, so I'll swing you a little more.
Did you remember that I jumped once?
Yes.
Maybe it's diagonal like this.
In the end, it may be one-legged like this, but it's a little flat here, so there's a way to do it, and it's one-legged.
Shake your right foot back and forth.
In this movement, forward.
Shake your right foot back and forth.
The moment you come forward...
Good!
Can you do it?
I'll show you from the front.
That's it! That's it!
Oh, that's easier to do.
Good! Good!
Very good!
That's it! That's it!
Good!
Shake it back and forth.
Now, from here.
What you do from here is the opposite of what you just did.
Feel your toes here.
From the state of facing sideways earlier...
One-legged jump now!
Here, the log is like that, so your feet tend to slip a lot.
OK, good.
Take it!
Nice! OK!
That's it.
But I always jump from this state.
Yeah, yeah, yeah.
Face forward.
Yes.
I'm still careful!
When you do it from the front...
All your feet are on the roller.
If you put your weight on your toes, you'll roll.
Yeah.
So...
Especially one leg from both feet...
The landing has become unstable.
On the contrary, if you do it sideways like you're doing now...
You can do the one-legged jump I did earlier.
It's more like this...
You can do it with your feet firmly in the groove of the log.
So it's harder to roll.
But I feel like I can fly better this way.
That's right.
I feel like I'm kicking sideways.
So it's probably easier for me to do it.
Nice, nice, nice!
Nice!
OK!
OK, OK, OK!
Nice!
Good, good, good!
Great!
It's different from the third time.
I've done it in a different way.
Yeah.
I feel like I can do it.
Here...
It's a little bit of a balance movement.
It's where you get your balance.
It's very important even for fishbones.
It's a movement that goes through a thin area.
He cleared it in a blink of an eye!
It's like "If I were you..."
What's that?
I can't cut it.
Is it hard?
Ouch!
How's it?
It's hard!
You look like a ninja.
It's hard, isn't it?
Wow!
Awesome!
Good luck!
Wow!
Nice!
Let's go for a walk.
It's hard.
Put it in with one foot.
Yes!
You can do it!
You did it!
Nice!
It's hard.
Good job!
Let's try a real fishbone.
I don't know how to do it.
Is it a side practice?
Yes.
I see.
It's dangerous if you don't know how to do it.
Let me show you.
What is it?
Is it this?
This is a fishbone.
Wow!
It's hard.
Wow!
Can you do it?
I don't think I can do it.
How is it?
It's harder than I thought.
From above.
Then,
focus on your navel.
Move your navel forward.
If you only move your legs, you can't move your hips.
So, move your navel forward and stretch your toes.
Yes.
Don't think about stopping.
Yes.
Stretch your toes.
What is it?
I see.
Is it okay?
It's amazing.
Nice!
Thank you.
Yes! Good job!
Yes! That's it!
Wow!
It's scary!
This one will move backwards.
Nice! OK!
It's scary!
It's like playing in a park.
Yes, it is.
I want children to know this through Sasuke.
I want them to know that they can do it.
Nice!
It doesn't look easy.
What? Is it impossible?
People who don't have a sense of their feet
step too much when they don't touch it.
They might lose balance.
But you step one step at a time.
I like it.
I think I can do it with one foot.
What is "one foot"?
Step one step forward.
Like this.
I see.
Yes!
Step forward with one foot.
That's it! Nice!
Step forward with one foot.
That's it! Nice!
Step forward with one foot.
That's it! Nice!
It will move from here.
Yes! Good job!
Adjust your feet.
Yes!
That's it! Grab the machine.
Yes! Good job!
Yes, like this.
Once you get one foot stuck here.
Relax and then...
Yes, like that.
OK, OK, not bad at all.
Interesting!
The swing doesn't stop.
Nice, nice, nice, nice! OK!
This is the last one.
OK! Great!
Looking good!
That's good!
It was much more stable than I imagined.
When you did the last one-foot swing, you were conscious of putting your toes in the middle of the circle.
That's actually really important.
There are some parts that move a little.
I went too far this way and concentrated too much on the fishbowl.
I didn't think about the bottom so much.
It was a great practice.
Oh!
Nice, nice, nice!
Nice!
OK!
Yes!
Nice!
OK, OK, OK!
Yes!
Good, good!
OK, let's do the finishing touches.
Since we're at it, let's do "Toshiren".
Toshiren
OK!
Nice!
You're doing much better than before.
OK, OK!
Don't use your mouth from now on.
Yes, yes, yes!
Hold it firmly with your hands.
Yes!
Yes, yes, yes!
Ready?
Yes, yes!
OK!
You can do it!
Hold it with all your might!
Yes!
Nice! OK!
I'm going home!
Yes! Nice! Nice! Nice!
Is your foot coming?
From there, drop it and go straight.
Yes! OK!
Yes! Yes! Yes! Nice! Nice!
Good decision! Good decision!
Drop it here.
Yes! Nice! Nice!
Be careful here and there!
Drop it here.
Drop it!
OK! OK! You can do it!
Nice! OK!
Let's go!
It's fast!
Is it fast?
It's fast!
Let's shake hands.
Two pairs!
Nice!
Last one!
Great!
It went well.
I learned a lot of basics and consciousness that I hadn't thought of before.
I'm confident that I can do it.
Overall, I value basic strength as a theme.
I think it's important to create a fine sense of the body, not just the set.
I think it was a good experience because I was able to make good use of it this time.
I'd like you to take advantage of it and challenge it first.
I have to make sure I don't forget it.
I did it like a dragon glider, so I'll do it in the same place like a dragon glider.
I'll grab it and slide it.
I'll grab it and land it.
Good!
That's great!
Good morning!
Good, good.
I'm nervous.
How is it? Are you ready?
I think I'm ready.
I'm nervous about coming here.
Good morning!
Thank you for coming!
How are you feeling?
I'm nervous.
You have physical ability.
So you don't have to think too much.
That makes you feel anxious.
So you should move intuitively.
You can move already.
You can do it.
She is nervous.
I'm nervous.
He taught me how to jump and how to raise my arms.
After he taught me that, I became confident.
I hope I can do it as I practiced.
Effort, gratitude and smile.
Sato Mogi is climbing up.
She is a sports all-round girl.
Sato Kaede!